Diet Update 1-16

This week was much harder than the first week. However, as of this morning I have lost an additional 2 pounds, 7 total. I went out to eat for lunch a couple times, which I didn't order the healthy salads. I also added some strength training to my exercise routine. But, that backfired on me, instead of toning up, I bulked up, making my pants tighter than before I started my diet. I have stopped that and added more time to my gazelle workout. It's been only 2 days since I made the switch, and already, I'm seeing a difference.